Their website says, "Our 75-minute classes include a practice of yoga poses that strengthen as well as relax the body through meditative breath work. The combination of Viniyoga, Ashtanga and Kripalu styles help tone the mind body connection. You don't have to have a perfect body to participate. No one does! But, you do need to be in good health, since these classes may be physically challenging at times. Men who are new to yoga and those wishing to continue their practice are welcome to attend. "
For more information, visit http://seattlenakedyoga.com
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